Journal — SelfCare
Reducing Quarantine Anxiety Via Routines - Harnessing the Power of Routines To Create Stability & Peace
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Managing Quarantine Anxiety via Routines: A Lifeline of Sanity & Strength
Fear, Anxiety, Worry, Panic & Paralysis: We are all coping with the Coronavirus pandemic quarantine or lockdown in different ways, but one way that everyone can calm the anxiety and chaos, and get through each day better is to have a daily routine.
Quarantine Cooking & Panic Shopping: Meal Planning, Nutrition, Weight Loss, & Coronavirus Lockdown Coping Strategies
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Eating healthy & making your rations last during the Coronavirus pandemic lockdown is essential. Learn how to meal plan, grocery shop, and mentally prepare for the new food reality during the unprecedented global crisis.
Coronavirus Natural Skincare & Natural Haircare: Changing routines to avoid contagion.
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Coronavirus: Natural Skincare & Natural Haircare: How can you know if your natural skincare & natural haircare routine is safe to use during the Coronavirus global pandemic crisis? Watch today’s video to learn what NOT to do, and how you need to change your normal natural haircare & natural skincare routines.
Dangerous Coronavirus Cleaning Misinformation Alert! What Does & Doesn't Kill the Coronavirus?
anxiety cleaning essential oils isolation lockdown natural cleaners Natural Living pseudoscience routines Safety SelfCare snake oil wellbeing wellness
Do you know if your natural cleaner kills the Coronavirus? How can you be sure that you are disinfecting your surfaces and protecting yourself and your family?
Soap and water kill the virus, but many surfaces can’t be cleaned that way. Many unscrupulous people are peddling scams, hoaxes, and blatant misinformation in order to move their products.
Coronavirus - Unprecedented Anxiety & Chaos - Natural Lifestyle Optimization in age of Pandemic
anxiety DeClutter goals habits Healthy Living insomnia Lifestyle meditation Mental Attitude mindfulness Natural Living Organization routines Safety SelfCare wellbeing wellness
We are living in extraordinary and unprecedented times. A modern day plague is sweeping the globe at the speed of contemporary travel and interconnectedness. Panic and hysteria are widespread, particularly in the United States, and sadly an equally large reaction of nonchalance and a cavalier attitude are just as prevalent. Both sadden me, and my anxiety is at an all time high.