Journal — sports

Vision 2020 - How to make Goals & Resolutions Stick

January 24, 2020 • anti-aging • anxiety • Appearance • aromatherapy • Beauty • Diet • Exercise • food • goals • Gratitude • habits • Healthy Living • Hydration • Lifestyle • meditation • Mental Attitude • mindfulness • Natural Beauty • Natural Living • Natural Skincare • newyearsresolutions • nutrition • Organization • resolutions • routines • SelfCare • skincare • Sleep • sports • tech • weightloss • wellbeing • wellness

Goals & Resolutions are probably something you make and break every year. You can know the what and why of your resolutions but they're doomed to fail without a how. Natural Lifestyle Optimization is that how, and in my video series Vision 2020 I go in-depth into the tools, habits, and routines

5 Tips For Enjoying the BNP Parisbas Open at the Indian Wells Tennis Garden

February 28, 2018 • Desert Lifestyle • Desert Living • events • indian wells • sports • sun safety • tennis

5 tips for enjoying the BNP Paribas Open at the Indian Wells Tennis Garden this year. Find out what you need to know to get the most out of Indian Well's biggest event of the year. Sun safety, hydration, the desert's unpredictable and story spring weather, and how to get there are all broken down to make this your best Indian Wells Tennis year yet.