Journal — SelfCare
Autumn Inspirational Message From The Jersey Shore! - GTL
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You may have heard of GTL, gym, tanning, and laundry, but as we transition to Fall 2022 and Winter 2023, here’s a new version of GTL for Autumn 2022.
Bellport in Spring – Coming Soon – Wild Botanicals Spiritual Siphon Grateful Gardening
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Bellport, Long Island, New York, is a beautiful place to visit in the late spring. Let’s travel to Eastern Long Island when it’s green, in full bloom, and before the summer rush. My new video is coming soon, join me as I dig in the garden, gorge myself on seafood and natural wine, and stroll down memory lane.
Re-Renewing Your Spirit: Short Version
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I wrote a new article just for you called Re-Renewing Your Spirit, it’s about getting back on the wellness path after falling off. Resiliency and adaptability are the two most important make or break skills to have, and I want you to have more and better tools to hone those skills. There’s always going to be something in the external world to push us off the path towards wellness and spiritual renewal, that’s why it’s so important to focus on learning how to get yourself back on track.
Desert Apothecary for Mind Body & Spirit - Desert Mountain Botanical Inspiration - Walk With Me in Indian Wells, California
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I hope everyone that reads this is healthy, safe, and comfortable. Wishing you all the very best, William Z. Brennan, natural lifestyle expert, founder of Desert Mountain Apothecary, and creator of Natural Lifestyle Optimization.
Lifelines of Stability & Pillars of Strength - Wellness, SelfCare, Exercise, Weight Loss, Dreaming A Bigger Dream
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Disoriented is a word I keep hearing other people say, and a sensation I feel often. To be so unmoored from the outside world for so long feels incredibly disorienting. The 5 things that have helped me immensely during this time have been: