Quarantine Cooking & Panic Shopping: Meal Planning, Nutrition, Weight Loss, & Coronavirus Lockdown Coping Strategies

food Healthy Living isolation lockdown Mental Attitude Natural Living nutrition routines SelfCare weightloss wellbeing wellness

Eating healthy & making your rations last during the Coronavirus pandemic lockdown is essential. Learn how to meal plan, grocery shop, and mentally prepare for the new food reality during the unprecedented global crisis.

Buying farm-fresh produce is an act of selfcare, and some of the best money you will ever spend by being rewarded with good health and wellbeing. When that is interrupted it’s difficult to adjust to a different reality, but we are innately creative & innovative creatures, it’s just become unfamiliar to us because of the comfort and convenience of our normal lives. Grocery shopping, cooking, and eating have changed dramatically in record time. Food delivery has been unavailable due to spiking demand and a scarcity of delivery shoppers.

Sunday March 22,2020 I went to Trader Joes in Palm Desert California. The scene that unfolded left me stunned.

Watch my latest video to see a situation report of the grocery and food security situation in the Coachella Valley, California.

Coronavirus cooking Coronavirus groceries Coronavirus food supply Coronavirus meal planning Coronavirus panic shopping Coronavirus food shortages Coronavirus food hoarding Coronavirus lockdown shelter in place stay at home order


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