Journal — Relationships
Re-Renewing Your Spirit: Short Version
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I wrote a new article just for you called Re-Renewing Your Spirit, it’s about getting back on the wellness path after falling off. Resiliency and adaptability are the two most important make or break skills to have, and I want you to have more and better tools to hone those skills. There’s always going to be something in the external world to push us off the path towards wellness and spiritual renewal, that’s why it’s so important to focus on learning how to get yourself back on track.
Desert Mountain Magic - New Video: Mojave Magic Coming Soon
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Desert Mountain Mojave Magic: New video coming soon on YouTube and IGTV - Mojave Meditation shows rather than tells how to still your mind, revitalize your soul, and renew your spirit. Join me in learning the most important and powerful wellness tool of them all: meditation.
How To Love Yourself - Valentines Day - Full Length Video
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Loving yourself is advice you have probably heard many times, but how to do it is often left out. The question of how is so integral to how to actually integrate this powerful message. This Valentine's day, let's talk about the most important relationship you will ever have in your life, and that is the relationship with yourself.