Journal — Exercise

How To Get Through the Holiday Season With Your Mind, Body & Spirit Intact - this might be your most enjoyable holiday season yet!

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How To Get Through the Holiday Season With Your Mind, Body & Spirit Intact - this might be your most enjoyable holiday season yet!

How To Get Through the Holiday Season With Your Mind, Body & Spirit Intact - this might be your most enjoyable holiday season yet! - Tips for Mindfully Enjoying the Holidays This Year: How to have a mindful and joyful holiday season.  Seasonal affective disorder, depression, anxiety, loneliness, mindfulness, meditation, natural lifestyle, personal development, and so much more, so let's get right into it!

Have a Mindful & Joyful Holiday Season This Year!

 

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Coyote Canyon Trail Overland Adventure! - Jeep OHV 4x4 - Coyote Creek, Winter Wildflowers, Anza Borrego Desert State Park, San Diego County, Southern California

4x4 ABDSP activities Anza Borrego Anza Borrego Desert Anza Borrego Desert State Park Beauty Borrego Springs california Desert Desert Adventure Desert Apothecary Desert Dude Desert Lifestyle Desert Living Desert Mountain Botanicals Driving Exercise Explore getaways Healthy Living Hiking Mountains Natural Beauty Nature Offroad Offroading Overland Panoramas san diego San Diego Backcountry Southern California Southwest sunset travel Winter Season

Coyote Canyon Trail Overland Adventure! - Jeep OHV 4x4 - Coyote Creek, Winter Wildflowers, Anza Borrego Desert State Park, San Diego County, Southern California

Coyote Canyon Trail Overland Adventure! - Jeep OHV 4x4 - Coyote Creek, Winter Wildflowers, Anza Borrego Desert State Park, San Diego County, Southern California.  Join me for an epic overland adventure to Coyote Creek in the Anza Borrego Desert State Park, in eastern San Diego county, Southern California. This is one of the most pristine and beautiful desert wilderness areas I have ever seen, and is only accessible beyond the first few miles by high clearance 4 wheel drive vehicles. The northernmost area of Borrego Springs is the entry point to Coyote Canyon for vehicle traffic, and the winter wildflowers are starting to bloom over the open fields.

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Stop Seeking and Start Creating in 2023: New Year Inspirational Message

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Stop Seeking and Start Creating in 2023: New Year Inspirational Message

Happy New Year from Desert Mountain Apothecary! It’s been a supremely beautiful holiday season here in the California Desert, with wild winter weather, great food, and a siphon’s draw or two of fine spirits. Some years I don’t have any New Year’s resolutions, but this year I’m brimming with them, and most of them are about keeping up with the basics, but some are about new experiences.

New Years 2023 Inspirational Message – by William Z. Brennan Desert Apothecary Palms Supreme Wild Siphon Mojave Roots Draw Relaxo Moon Botanicals Snake Vine Grateful Rancho Two Bunch Wicked

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Autumn Inspirational Message From The Jersey Shore! - GTL

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Autumn Inspirational Message From The Jersey Shore! - GTL

You may have heard of GTL, gym, tanning, and laundry, but as we transition to Fall 2022 and Winter 2023, here’s a new version of GTL for Autumn 2022.

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Re-Renewing Your Spirit: Short Version

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Re-Renewing Your Spirit: Short Version

I wrote a new article just for you called Re-Renewing Your Spirit, it’s about getting back on the wellness path after falling off.  Resiliency and adaptability are the two most important make or break skills to have, and I want you to have more and better tools to hone those skills.  There’s always going to be something in the external world to push us off the path towards wellness and spiritual renewal, that’s why it’s so important to focus on learning how to get yourself back on track.

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