Journal — Exercise

Coyote Canyon Trail Overland Adventure! - Jeep OHV 4x4 - Coyote Creek, Winter Wildflowers, Anza Borrego Desert State Park, San Diego County, Southern California

4x4 ABDSP activities Anza Borrego Anza Borrego Desert Anza Borrego Desert State Park Beauty Borrego Springs california Desert Desert Adventure Desert Apothecary Desert Dude Desert Lifestyle Desert Living Desert Mountain Botanicals Driving Exercise Explore getaways Healthy Living Hiking Mountains Natural Beauty Nature Offroad Offroading Overland Panoramas san diego San Diego Backcountry Southern California Southwest sunset travel Winter Season

Coyote Canyon Trail Overland Adventure! - Jeep OHV 4x4 - Coyote Creek, Winter Wildflowers, Anza Borrego Desert State Park, San Diego County, Southern California

Coyote Canyon Trail Overland Adventure! - Jeep OHV 4x4 - Coyote Creek, Winter Wildflowers, Anza Borrego Desert State Park, San Diego County, Southern California.  Join me for an epic overland adventure to Coyote Creek in the Anza Borrego Desert State Park, in eastern San Diego county, Southern California. This is one of the most pristine and beautiful desert wilderness areas I have ever seen, and is only accessible beyond the first few miles by high clearance 4 wheel drive vehicles. The northernmost area of Borrego Springs is the entry point to Coyote Canyon for vehicle traffic, and the winter wildflowers are starting to bloom over the open fields.

Read more →


Stop Seeking and Start Creating in 2023: New Year Inspirational Message

Celebration Charity christmas Desert Apothecary Desert Lifestyle Desert Living Exercise GivingBack goals Gratitude habits Healthy Living Lifestyle Love meditation Mental Attitude mindfulness Natural Beauty Natural Lifestyle Optimization Natural Living newyear newyears newyearsresolutions nutrition resolutions routines Spiritual Transformation Transformation Transformational Breakthrough weightloss wellbeing wellness Winter Season

Stop Seeking and Start Creating in 2023: New Year Inspirational Message

Happy New Year from Desert Mountain Apothecary! It’s been a supremely beautiful holiday season here in the California Desert, with wild winter weather, great food, and a siphon’s draw or two of fine spirits. Some years I don’t have any New Year’s resolutions, but this year I’m brimming with them, and most of them are about keeping up with the basics, but some are about new experiences.

New Years 2023 Inspirational Message – by William Z. Brennan Desert Apothecary Palms Supreme Wild Siphon Mojave Roots Draw Relaxo Moon Botanicals Snake Vine Grateful Rancho Two Bunch Wicked

Read more →


Autumn Inspirational Message From The Jersey Shore! - GTL

anxiety Autumn beach East Coast Exercise Fall GivingBack goals Gratitude habits Healthy Living Jersey Shore Lifestyle Love meditation Mental Attitude mindfulness Natural Lifestyle Optimization Natural Living nutrition SelfCare Sleep Transformation Transformational Breakthrough weightloss wellbeing wellness

Autumn Inspirational Message From The Jersey Shore! - GTL

You may have heard of GTL, gym, tanning, and laundry, but as we transition to Fall 2022 and Winter 2023, here’s a new version of GTL for Autumn 2022.

Read more →


Re-Renewing Your Spirit: Short Version

activities anxiety Appearance beach Dehydration Diet Exercise food goals Gratitude habits Healthy Living Hydration insomnia isolation Lifestyle Love meditation Mental Attitude mindfulness Natural Beauty Natural Living nutrition Organization Relationships routines SelfCare Sleep Spiritual Transformation sunset Transformational Breakthrough weightloss wellbeing wellness

Re-Renewing Your Spirit: Short Version

I wrote a new article just for you called Re-Renewing Your Spirit, it’s about getting back on the wellness path after falling off.  Resiliency and adaptability are the two most important make or break skills to have, and I want you to have more and better tools to hone those skills.  There’s always going to be something in the external world to push us off the path towards wellness and spiritual renewal, that’s why it’s so important to focus on learning how to get yourself back on track.

Read more →


Re-starting Your Wellness Journey: Re-Renewing Your Mind, Body & Spirit - Long Form

anxiety beach Beauty california Coast Desert Apothecary Diet Exercise food habits Healthy Living Hydration insomnia isolation Lifestyle meditation Mental Attitude mindfulness Natural Living Nature Spiritual Transformation Transformational Breakthrough weightloss wellbeing wellness

Re-starting Your Wellness Journey: Re-Renewing Your Mind, Body & Spirit - Long Form

In March 2020, our world was irreparably changed it seems, and I’m sure I’m not the only one who feels blown off course from my health and wellness goals. So I wanted to share some tips, that have helped me get back on the healing path to wellness. I have been using these myself and really feeling the difference in my mindset and experience of consciousness.

Read more →