Journal — meditation
Meditate With Me: Managing Anxiety & Stress During Quarantine Lockdown
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Join me today for a meditation session in my living room, where I share what the only essential tools are, and how you can make meditation easy and familiar to you.
Quarantine Activities: Fun & Productive Activities To Stay moving Forward During Lockdown
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Activities that are fun, productive, and keep you moving forward are essential during the Coronavirus pandemic lockdown. As hard as it is to stay home, it is the duty of everyone who is able to, to contribute to defeating the deadly virus, is to self-isolate. Here are some ideas to pass the time enjoyable and productively, not to mention having fun.
Coronavirus Anxiety Coping Strategies - Managing Life Under Lockdown While Moving Forward
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Coronavirus - Unprecedented Anxiety & Chaos - Natural Lifestyle Optimization in age of Pandemic
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We are living in extraordinary and unprecedented times. A modern day plague is sweeping the globe at the speed of contemporary travel and interconnectedness. Panic and hysteria are widespread, particularly in the United States, and sadly an equally large reaction of nonchalance and a cavalier attitude are just as prevalent. Both sadden me, and my anxiety is at an all time high.
Mojave Meditation Now Live on Youtube & IGTV - Wellbeing, Spiritual Renewal & Joshua Trees
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My newest video Mojave Meditation is now live and available on YouTube & IGTV.
Join me today as I renew my spirit in the Mojave Desert mountains. We’ll see gigantic Joshua trees and a Mojave boulder wonderland – walk through old growth Joshua Tree groves and connect with ancient spirits of the Mojave in today’s video.