Journal — routines

Quarantine Cooking & Panic Shopping: Meal Planning, Nutrition, Weight Loss, & Coronavirus Lockdown Coping Strategies

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Quarantine Cooking & Panic Shopping: Meal Planning, Nutrition, Weight Loss, & Coronavirus Lockdown Coping Strategies

Eating healthy & making your rations last during the Coronavirus pandemic lockdown is essential. Learn how to meal plan, grocery shop, and mentally prepare for the new food reality during the unprecedented global crisis.

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Coronavirus Natural Skincare & Natural Haircare: Changing routines to avoid contagion.

anti-aging anxiety Appearance essential oils habits Hair Hair Styling Haircare Healthy Living isolation lockdown men's skincare Natural Beauty natural cleaners Natural Haircare Natural Living Natural Skincare No-Direct Heat Hair Styling routines Safety SelfCare skincare wellbeing wellness

Coronavirus Natural Skincare & Natural Haircare:  Changing routines to avoid contagion.

Coronavirus: Natural Skincare & Natural Haircare: How can you know if your natural skincare & natural haircare routine is safe to use during the Coronavirus global pandemic crisis? Watch today’s video to learn what NOT to do, and how you need to change your normal natural haircare & natural skincare routines.

 

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Dangerous Coronavirus Cleaning Misinformation Alert! What Does & Doesn't Kill the Coronavirus?

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Dangerous Coronavirus Cleaning Misinformation Alert!  What Does & Doesn't Kill the Coronavirus?

Do you know if your natural cleaner kills the Coronavirus? How can you be sure that you are disinfecting your surfaces and protecting yourself and your family?

Soap and water kill the virus, but many surfaces can’t be cleaned that way. Many unscrupulous people are peddling scams, hoaxes, and blatant misinformation in order to move their products.

 

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Coronavirus - Unprecedented Anxiety & Chaos - Natural Lifestyle Optimization in age of Pandemic

anxiety DeClutter goals habits Healthy Living insomnia Lifestyle meditation Mental Attitude mindfulness Natural Living Organization routines Safety SelfCare wellbeing wellness

Coronavirus - Unprecedented Anxiety & Chaos - Natural Lifestyle Optimization in age of Pandemic

We are living in extraordinary and unprecedented times.  A modern day plague is sweeping the globe at the speed of contemporary travel and interconnectedness.  Panic and hysteria are widespread, particularly in the United States, and sadly an equally large reaction of nonchalance and a cavalier attitude are just as prevalent.  Both sadden me, and my anxiety is at an all time high.  

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Mojave Meditation Now Live on Youtube & IGTV - Wellbeing, Spiritual Renewal & Joshua Trees

anti-aging anxiety Appearance Beauty Desert Lifestyle Desert Living getaways goals Gratitude habits Healthy Living high desert joshua tree Lifestyle meditation Mental Attitude mindfulness mojave desert Natural Beauty Natural Living Nature pioneertown routines SelfCare travel wellbeing wellness

Mojave Meditation Now Live on Youtube & IGTV - Wellbeing, Spiritual Renewal & Joshua Trees

My newest video Mojave Meditation is now live and available on YouTube & IGTV.  

Join me today as I renew my spirit in the Mojave Desert mountains.  We’ll see gigantic Joshua trees and a Mojave boulder wonderland – walk through old growth Joshua Tree groves and connect with ancient spirits of the Mojave in today’s video.

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