Journal — mindfulness
Self Care is Now Survival Care! Take Time For Yourself This Fall.
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Resiliency and adaptation are so important right now, it’s imperative that we adapt and build on what we have learned in the last year and a half going forward. Otherwise it’s the path of least resistance to just give up on critical self-care activities like exercise, meditation, skincare, grooming, getting proper sleep, maintaining a healthy weight through a nutritious diet, and enjoying alcohol in moderation.
Desert Mountain Apothecary is the Original Desert Apothecary for Mind Body & Spirit
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Join me on a journey of discovery, we’ll explore high, low, Mojave & Sonoran deserts, wander the west, indulge in some thoughtful superstition, and immerse ourselves in the healing power of desert mountain botanicals. With lots of love, William Z. Brennan – Desert Mountain Apothecary
Offering natural skincare & fragrance products that are 100% plant-based and botanically derived is my way of helping others who suffer from the same sensitivities, allergies, and chronic skin diseases that I do.
Summer 2021 Updates & New Product News - Desert Roots Apothecary Fragrance Spray, Natural Lifestyle Optimization Preorder & Gift Cards!
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Happy Summer 2021 from the original desert apothecary for mind body & Spirit: Desert Mountain Apothecary! Have you tried Desert Roots Apothecary Fragrance Spray yet? My upcoming e-book: Natural Lifestyle Optimization is now available for preorder, so be the first to read my new practical guide to wellness, mindfulness, and spiritual transformation made easy and accessible. If you would like to indulge the natural skincare & fragrance lover in your life, gift cards are now available at DesertMountainApothecary.com
Cozy, Soothing, Uplifting TV Show Recommendations!
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Cozy, Soothing, Uplifting TV Show Recommendations
Thank you for joining me for my favorite TV show recommendations. These are mostly period pieces, and a great escape from the gloomy news, and horrifying commercials that they play on the TV now. I love watching historical period dramas and comedies because they transport me to another day and age, and I get just as much enjoyment watching the costumes, set décor, and filming locations as the acting itself.
Desert Apothecary for Mind Body & Spirit - Desert Mountain Botanical Inspiration - Walk With Me in Indian Wells, California
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I hope everyone that reads this is healthy, safe, and comfortable. Wishing you all the very best, William Z. Brennan, natural lifestyle expert, founder of Desert Mountain Apothecary, and creator of Natural Lifestyle Optimization.