Journal — Natural Living
Bellport, NY Sunset Time Lapse Across Great South Bay
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I was born and raised in Long Island, NY. Although I make the California Desert my home, I was thrilled to be able to spend some time in the beautiful town of Bellport NY on the south shore of Long Island.
Desert Mountain Light & Shadows Close Up Time Lapse
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The red copper and purple hues are particularly vivid in the early mornings and the afternoon. Today the sunbeams and shadows dance across the rugged rocky Sant Rosa Mountains in Indian Wells.
Eliminating Insomnia Triggers In The Bedroom
anti-aging anxiety Appearance habits Healthy Living insomnia Lifestyle Natural Living newyears2019 newyearsresolutions skincare Sleep
Eliminating Insomnia Triggers In The Bedroom: What quality sleep are you getting in your bedroom every night? We spend the most hours of any place in our home in our bedroom sleeping. Why should we neglect this space and the most powerful healing activity we every do which is deep restorative sleep.
Sleepy One Eyes Kitten! Takes over product shoot then naps
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My sweet one-eyed rescue kitten is fascinated by all the commotion of a product shoot, but she's so sleepy! Clearly a nap is in order.
Screens Cause Insomnia - Tech & Sleep
anti-aging anxiety Appearance Beauty habits Healthy Living insomnia Lifestyle Natural Beauty Natural Living newyears2019 newyearsresolutions Sleep tech
Insomnia: about 30% of Americans suffer from it, and 68% of adults 18-29 experience it? How is tech and screens in particular exacerbating insomnia and anxiety in our culture? How can we stop it? Sleep is so important, truly critical for good health and not to mention appearance, what can we do to fight the tide of technology induced insomnia?