Journal — Natural Living

Lifestyle Factors and Appearance

Appearance Beauty Diet Exercise Healthy Living Hydration Lifestyle Natural Beauty Natural Living Natural Skincare Sleep

Lifestyle Factors and Appearance

Lifestyle Factors that have a dramatic effect on your appearance The quality of your skin, hair, eyes, and nails comes mainly from lifestyle factors such as diet, sleep, exercise, and hydration. While you will certainly see an improvement in your looks if you improve the quality of your skincare routine, your appearance is a visible sign of the overall state of your health. Here are the most critical factors that affect your looks: Sleep: Sleep is critical to maintaining your appearance; your skin cells regenerate during deep sleep. Diet: You are what you eat; a healthy diet is the cornerstone...

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Birds-Eye View of Hollywood and Today’s Epidemic of Body Dysmorphia Disorder.

Beauty Body Dysmorphia Disorder Cosmetic Procedures Cosmetic Surgery Lifestyle Los Angeles Media Mental Attitude Natural Beauty Natural Living Natural Skincare Plastic Surgery

Birds-Eye View of Hollywood and Today’s Epidemic of Body Dysmorphia Disorder.

Why is it that some people are happy with their appearance and other people fall down the rabbit hole of body dysmorphia and cosmetic procedures?

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