Journal — mindfulness
Nutrition & Food Addiction - Vision 2020 Video - 4 of 12
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Sleep - Vision 2020 Video - 2 of 12
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Vision 2020 - 10 Powerful Tools for Wellbeing, Health & Happiness - Full Length Video
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Vision 2020 - 10 Powerful Tools for Happiness, Health, & Wellbeing in 2020 and beyond. The full length video is now available on YouTube. Learn these 10 powerful lifestyle enhancement tools that will turn your unattainable goals & resolutions into automatic and long-lasting changes.
Vision 2020 - How to make Goals & Resolutions Stick
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Goals & Resolutions are probably something you make and break every year. You can know the what and why of your resolutions but they're doomed to fail without a how. Natural Lifestyle Optimization is that how, and in my video series Vision 2020 I go in-depth into the tools, habits, and routines
Shelter from the Storm, Palm Desert - Victims of Domestic Violence
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Shelter from the Storm in Palm Desert, California is an incredible organization that provides comprehensive care and most importantly emergency shelter for women and children who are victims of domestic violence.
Please support this amazingly worthy endeavor, they are always accepting donations, money can be donated on their website: