Journal — Lifestyle

Reducing Quarantine Anxiety Via Routines - Harnessing the Power of Routines To Create Stability & Peace

anxiety cleaning habits Healthy Living isolation Lifestyle lockdown Mental Attitude mindfulness nutrition Organization routines SelfCare wellbeing wellness

Reducing Quarantine Anxiety Via Routines - Harnessing the Power of Routines To Create Stability & Peace

Managing Quarantine Anxiety via Routines: A Lifeline of Sanity & Strength

Fear, Anxiety, Worry, Panic & Paralysis: We are all coping with the Coronavirus pandemic quarantine or lockdown in different ways, but one way that everyone can calm the anxiety and chaos, and get through each day better is to have a daily routine.  

 

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Coronavirus Anxiety Coping Strategies - Managing Life Under Lockdown While Moving Forward

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Coronavirus Anxiety Coping Strategies - Managing Life Under Lockdown While Moving Forward

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Coronavirus - Unprecedented Anxiety & Chaos - Natural Lifestyle Optimization in age of Pandemic

anxiety DeClutter goals habits Healthy Living insomnia Lifestyle meditation Mental Attitude mindfulness Natural Living Organization routines Safety SelfCare wellbeing wellness

Coronavirus - Unprecedented Anxiety & Chaos - Natural Lifestyle Optimization in age of Pandemic

We are living in extraordinary and unprecedented times.  A modern day plague is sweeping the globe at the speed of contemporary travel and interconnectedness.  Panic and hysteria are widespread, particularly in the United States, and sadly an equally large reaction of nonchalance and a cavalier attitude are just as prevalent.  Both sadden me, and my anxiety is at an all time high.  

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Mojave Meditation Now Live on Youtube & IGTV - Wellbeing, Spiritual Renewal & Joshua Trees

anti-aging anxiety Appearance Beauty Desert Lifestyle Desert Living getaways goals Gratitude habits Healthy Living high desert joshua tree Lifestyle meditation Mental Attitude mindfulness mojave desert Natural Beauty Natural Living Nature pioneertown routines SelfCare travel wellbeing wellness

Mojave Meditation Now Live on Youtube & IGTV - Wellbeing, Spiritual Renewal & Joshua Trees

My newest video Mojave Meditation is now live and available on YouTube & IGTV.  

Join me today as I renew my spirit in the Mojave Desert mountains.  We’ll see gigantic Joshua trees and a Mojave boulder wonderland – walk through old growth Joshua Tree groves and connect with ancient spirits of the Mojave in today’s video.

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Desert Mountain Magic - New Video: Mojave Magic Coming Soon

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Desert Mountain Magic - New Video: Mojave Magic Coming Soon

Desert Mountain Mojave Magic: New video coming soon on YouTube and IGTV - Mojave Meditation shows rather than tells how to still your mind, revitalize your soul, and renew your spirit.  Join me in learning the most important and powerful wellness tool of them all: meditation.

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