Journal — Lifestyle

Cozy, Soothing, Uplifting TV Show Recommendations!

• activities • anxiety • Desert Lifestyle • Desert Living • Lifestyle • Media • Mental Attitude • mindfulness • TV

Cozy, Soothing, Uplifting TV Show Recommendations

 

Thank you for joining me for my favorite TV show recommendations. These are mostly period pieces, and a great escape from the gloomy news, and horrifying commercials that they play on the TV now. I love watching historical period dramas and comedies because they transport me to another day and age, and I get just as much enjoyment watching the costumes, set décor, and filming locations as the acting itself.

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Desert Apothecary for Mind Body & Spirit - Desert Mountain Botanical Inspiration - Walk With Me in Indian Wells, California

• california • coachella valley • Desert Apothecary • Desert Lifestyle • Desert Living • Desert Mountain Botanicals • Exercise • goals • Gratitude • habits • Healthy Living • indian wells • isolation • Lifestyle • lockdown • meditation • Mental Attitude • mindfulness • Natural Beauty • Natural Living • Nature • resolutions • routines • SelfCare • weightloss • wellbeing • wellness

Desert Apothecary for Mind Body & Spirit - Desert Mountain Botanical Inspiration - Walk With Me in Indian Wells, California

I hope everyone that reads this is healthy, safe, and comfortable.  Wishing you all the very best, William Z. Brennan, natural lifestyle expert, founder of Desert Mountain Apothecary, and creator of Natural Lifestyle Optimization.

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Lifelines of Stability & Pillars of Strength - Wellness, SelfCare, Exercise, Weight Loss, Dreaming A Bigger Dream

• activities • anxiety • cleaning • DeClutter • Desert Living • Exercise • goals • Gratitude • habits • Healthy Living • isolation • Lifestyle • lockdown • meditation • Mental Attitude • mindfulness • Natural Living • nutrition • Organization • routines • SelfCare • weightloss • wellbeing • wellness

Lifelines of Stability & Pillars of Strength - Wellness, SelfCare, Exercise, Weight Loss, Dreaming A Bigger Dream

Disoriented is a word I keep hearing other people say, and a sensation I feel often. To be so unmoored from the outside world for so long feels incredibly disorienting. The 5 things that have helped me immensely during this time have been:

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Meditate With Me: Managing Anxiety & Stress During Quarantine Lockdown

• anxiety • habits • Healthy Living • insomnia • isolation • Lifestyle • lockdown • meditation • Mental Attitude • mindfulness • Natural Living • routines • SelfCare • Sleep • wellbeing • wellness

Meditate With Me: Managing Anxiety & Stress During Quarantine Lockdown

Join me today for a meditation session in my living room, where I share what the only essential tools are, and how you can make meditation easy and familiar to you.

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Quarantine Spring Cleaning: Coronavirus Lockdown Spring Cleaning for Less Anxiety & More Fun

• activities • anxiety • cleaning • DeClutter • habits • Healthy Living • isolation • Lifestyle • lockdown • Mental Attitude • mindfulness • Natural Living • Organization • routines • Safety • SelfCare • wellbeing • wellness

Quarantine Spring Cleaning: Coronavirus Lockdown Spring Cleaning for Less Anxiety & More Fun

Quarantine Spring Cleaning: Coronavirus Lockdown Spring Cleaning Ideas - tips for Spring 2020 cleaning to keep you moving forward and managing anxiety.

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