Journal — Healthy Living

Meditation & Natural Healing in the Mojave Desert Mountains - New Video Coming Soon

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Meditation & Natural Healing in the Mojave Desert Mountains - New Video Coming Soon

Meditation in the Mojave Desert: my newest video is about combining meditation with a love for nature.  Meditation is the ultimate tool in the human toolbox.  Find out more about the transcendent power of meditation & hypnosis in my newest video: Mojave Desert Mountain Meditation

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Mojave Desert Mountain Meditation - New Video Coming Soon

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Mojave Desert Mountain Meditation - New Video Coming Soon

New Video Coming Soon - Mojave Desert Mountain Meditation

In my weekly routine, Sunday is my day where I set aside time for spiritual renewal.  My favorite way to do this is to get out into nature and immerse myself in the beauty and wonder of the natural world.

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How To Love Yourself - Valentines Day - Full Length Video

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Loving yourself is advice you have probably heard many times, but how to do it is often left out.  The question of how is so integral to how to actually integrate this powerful message.  This Valentine's day, let's talk about the most important relationship you will ever have in your life, and that is the relationship with yourself.  

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Recap - Vision 2020 Video - 12 of 12

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Vision 2020 - 10 Transformative tools for Wellbeing, Health & Happiness in 2020 and beyond.  Thank you so much for joining me on this incredible journey of discovery.  Recap the 10 powerful tools in our series and learn about your healing and transformation journey in relation to your loved ones.

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Choice - Vision 2020 Video - 11 of 12

anti-aging anxiety Exercise food goals Gratitude Healthy Living Lifestyle meditation Mental Attitude mindfulness Natural Beauty Natural Living Natural Skincare newyearsresolutions nutrition Organization resolutions routines SelfCare weightloss wellbeing wellness

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