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Epic Noreaster, Epic Snowbound Spa Party!
Chemical Exfoliation: Know the Risks of UV Damage and Irritation
5 Critical Men's Skincare Tips
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5 Tips For Enjoying the BNP Parisbas Open at the Indian Wells Tennis Garden
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Lifestyle Factors and Appearance
Appearance Beauty Diet Exercise Healthy Living Hydration Lifestyle Natural Beauty Natural Living Natural Skincare Sleep
Lifestyle Factors that have a dramatic effect on your appearance The quality of your skin, hair, eyes, and nails comes mainly from lifestyle factors such as diet, sleep, exercise, and hydration. While you will certainly see an improvement in your looks if you improve the quality of your skincare routine, your appearance is a visible sign of the overall state of your health. Here are the most critical factors that affect your looks: Sleep: Sleep is critical to maintaining your appearance; your skin cells regenerate during deep sleep. Diet: You are what you eat; a healthy diet is the cornerstone...