Journal — Gratitude

Desert Apothecary for Mind Body & Spirit - Desert Mountain Botanical Inspiration - Walk With Me in Indian Wells, California

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Desert Apothecary for Mind Body & Spirit - Desert Mountain Botanical Inspiration - Walk With Me in Indian Wells, California

I hope everyone that reads this is healthy, safe, and comfortable.  Wishing you all the very best, William Z. Brennan, natural lifestyle expert, founder of Desert Mountain Apothecary, and creator of Natural Lifestyle Optimization.

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Lifelines of Stability & Pillars of Strength - Wellness, SelfCare, Exercise, Weight Loss, Dreaming A Bigger Dream

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Lifelines of Stability & Pillars of Strength - Wellness, SelfCare, Exercise, Weight Loss, Dreaming A Bigger Dream

Disoriented is a word I keep hearing other people say, and a sensation I feel often. To be so unmoored from the outside world for so long feels incredibly disorienting. The 5 things that have helped me immensely during this time have been:

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Quarantine Activities: Fun & Productive Activities To Stay moving Forward During Lockdown

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Quarantine Activities: Fun & Productive Activities To Stay moving Forward During Lockdown

Activities that are fun, productive, and keep you moving forward are essential during the Coronavirus pandemic lockdown. As hard as it is to stay home, it is the duty of everyone who is able to, to contribute to defeating the deadly virus, is to self-isolate. Here are some ideas to pass the time enjoyable and productively, not to mention having fun.

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Mojave Meditation Now Live on Youtube & IGTV - Wellbeing, Spiritual Renewal & Joshua Trees

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Mojave Meditation Now Live on Youtube & IGTV - Wellbeing, Spiritual Renewal & Joshua Trees

My newest video Mojave Meditation is now live and available on YouTube & IGTV.  

Join me today as I renew my spirit in the Mojave Desert mountains.  We’ll see gigantic Joshua trees and a Mojave boulder wonderland – walk through old growth Joshua Tree groves and connect with ancient spirits of the Mojave in today’s video.

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Desert Mountain Magic - New Video: Mojave Magic Coming Soon

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Desert Mountain Magic - New Video: Mojave Magic Coming Soon

Desert Mountain Mojave Magic: New video coming soon on YouTube and IGTV - Mojave Meditation shows rather than tells how to still your mind, revitalize your soul, and renew your spirit.  Join me in learning the most important and powerful wellness tool of them all: meditation.

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