Journal — food

Quarantine Cooking & Panic Shopping: Meal Planning, Nutrition, Weight Loss, & Coronavirus Lockdown Coping Strategies

food Healthy Living isolation lockdown Mental Attitude Natural Living nutrition routines SelfCare weightloss wellbeing wellness

Quarantine Cooking & Panic Shopping: Meal Planning, Nutrition, Weight Loss, & Coronavirus Lockdown Coping Strategies

Eating healthy & making your rations last during the Coronavirus pandemic lockdown is essential. Learn how to meal plan, grocery shop, and mentally prepare for the new food reality during the unprecedented global crisis.

Read more →


Coronavirus Grocery Shopping in the Coachella Valley, California - Panic, Hoarding, Shortages & Chaos?

california coachella valley Desert Lifestyle Desert Living food isolation lockdown Natural Living Safety wellbeing wellness

Coronavirus Grocery Shopping in the Coachella Valley, California - Panic, Hoarding, Shortages & Chaos?

The Coronavirus pandemic lockdown has caused hoarding, shortages & panic in many areas of the United States. Grocery shopping, cooking, and eating have changed dramatically in less than a month’s time. Grocery delivery has been unavailable due to surging demand and a scarcity of delivery company shoppers. Sunday March 22 I venture out to our local Trader Joes in Palm Desert California. The scene that unfolded left me stunned. Watch my latest video to see a situation report of the food and grocery situation in the Coachella Valley, California.

 

Read more →


Recap - Vision 2020 Video - 12 of 12

anti-aging anxiety Appearance aromatherapy Beauty Body Dysmorphia Disorder Exercise food goals Gratitude habits Healthy Living Lifestyle Mental Attitude mindfulness Natural Beauty Natural Living Natural Skincare nutrition Organization resolutions routines SelfCare skincare Sleep weightloss wellbeing wellness

Vision 2020 - 10 Transformative tools for Wellbeing, Health & Happiness in 2020 and beyond.  Thank you so much for joining me on this incredible journey of discovery.  Recap the 10 powerful tools in our series and learn about your healing and transformation journey in relation to your loved ones.

Read more →


Choice - Vision 2020 Video - 11 of 12

anti-aging anxiety Exercise food goals Gratitude Healthy Living Lifestyle meditation Mental Attitude mindfulness Natural Beauty Natural Living Natural Skincare newyearsresolutions nutrition Organization resolutions routines SelfCare weightloss wellbeing wellness

Read more →


Nutrition & Food Addiction - Vision 2020 Video - 4 of 12

Appearance Beauty Body Dysmorphia Disorder food goals habits Healthy Living Mental Attitude mindfulness Natural Beauty Natural Living newyearsresolutions routines SelfCare weightloss wellbeing wellness

Read more →