Journal — goals
Inspirational Message: Practice Self-Compassion, Be Kind To Yourself, You Are Enough!
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Practice Self-Compassion, Be Kind To Yourself, You Are Enough!
Today practice self-compassion, be kind to yourself, and make the change from your biggest critic to your biggest cheerleader.
Return to Bellport… Again – East End Long Island Summer Supreme Ocean Beach Adventure
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Return to Bellport… Again – East End Long Island Summer Supreme Ocean Beach Adventure. Fire Island ocean beach, supreme summer travel adventure, & a cozy boho-chic beach town tour, let’s hit the road for this video and visit Bellport, Long Island.
Desert Supreme Wild Siphon Rancho Wandering Sonoran Two Bunch Mountain Botanicals Roots Grateful Thoughtful Relaxo Palms
Desert Apothecary – East Coast Roots – Bellport Long Island Travel Video Coming Soon!
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The Original Desert Apothecary - Desert Roots – Apothecary for Mind Body & Spirit: Desert Mountain Apothecary by William Z. Brennan Return to my favorite East Coast beach town, Bellport, Long Island with me in my upcoming video: Return to Bellport… Again. We’re having a beautiful beach season here in SoCal, and that has me reminiscing about another great trip to the beach I had last summer. Join me for a special, second trip back to my favorite east coast beach town, Bellport, Long Island. Hi, I’m Will Brennan, natural lifestyle expert, founder of Desert Mountain Apothecary, and author...
Self Care is Now Survival Care! Take Time For Yourself This Fall.
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Resiliency and adaptation are so important right now, it’s imperative that we adapt and build on what we have learned in the last year and a half going forward. Otherwise it’s the path of least resistance to just give up on critical self-care activities like exercise, meditation, skincare, grooming, getting proper sleep, maintaining a healthy weight through a nutritious diet, and enjoying alcohol in moderation.
Desert Apothecary for Mind Body & Spirit - Desert Mountain Botanical Inspiration - Walk With Me in Indian Wells, California
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I hope everyone that reads this is healthy, safe, and comfortable. Wishing you all the very best, William Z. Brennan, natural lifestyle expert, founder of Desert Mountain Apothecary, and creator of Natural Lifestyle Optimization.