Journal — activities

Desert Apothecary – East Coast Roots – Bellport Long Island Travel Video Coming Soon!

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Desert Apothecary – East Coast Roots – Bellport Long Island Travel Video Coming Soon!

The Original Desert Apothecary - Desert Roots – Apothecary for Mind Body & Spirit: Desert Mountain Apothecary by William Z. Brennan Return to my favorite East Coast beach town, Bellport, Long Island with me in my upcoming video: Return to Bellport… Again. We’re having a beautiful beach season here in SoCal, and that has me reminiscing about another great trip to the beach I had last summer.  Join me for a special, second trip back to my favorite east coast beach town, Bellport, Long Island.   Hi, I’m Will Brennan, natural lifestyle expert, founder of Desert Mountain Apothecary, and author...

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Self Care is Now Survival Care! Take Time For Yourself This Fall.

activities anti-aging anxiety Appearance Beauty DeClutter Exercise goals Gratitude habits Healthy Living Hydration isolation Lifestyle lockdown meditation Mental Attitude mindfulness Natural Beauty Natural Lifestyle Optimization Natural Living nutrition

Self Care is Now Survival Care!  Take Time For Yourself This Fall.

Resiliency and adaptation are so important right now, it’s imperative that we adapt and build on what we have learned in the last year and a half going forward. Otherwise it’s the path of least resistance to just give up on critical self-care activities like exercise, meditation, skincare, grooming, getting proper sleep, maintaining a healthy weight through a nutritious diet, and enjoying alcohol in moderation.

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Summer 2021 Updates & New Product News - Desert Roots Apothecary Fragrance Spray, Natural Lifestyle Optimization Preorder & Gift Cards!

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Summer 2021 Updates & New Product News - Desert Roots Apothecary Fragrance Spray, Natural Lifestyle Optimization Preorder & Gift Cards!

Happy Summer 2021 from the original desert apothecary for mind body & Spirit: Desert Mountain Apothecary!  Have you tried Desert Roots Apothecary Fragrance Spray yet?  My upcoming e-book: Natural Lifestyle Optimization is now available for preorder, so be the first to read my new practical guide to wellness, mindfulness, and spiritual transformation made easy and accessible.  If you would like to indulge the natural skincare & fragrance lover in your life, gift cards are now available at DesertMountainApothecary.com

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Cozy, Soothing, Uplifting TV Show Recommendations!

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Cozy, Soothing, Uplifting TV Show Recommendations

 

Thank you for joining me for my favorite TV show recommendations. These are mostly period pieces, and a great escape from the gloomy news, and horrifying commercials that they play on the TV now. I love watching historical period dramas and comedies because they transport me to another day and age, and I get just as much enjoyment watching the costumes, set décor, and filming locations as the acting itself.

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Lifelines of Stability & Pillars of Strength - Wellness, SelfCare, Exercise, Weight Loss, Dreaming A Bigger Dream

activities anxiety cleaning DeClutter Desert Living Exercise goals Gratitude habits Healthy Living isolation Lifestyle lockdown meditation Mental Attitude mindfulness Natural Living nutrition Organization routines SelfCare weightloss wellbeing wellness

Lifelines of Stability & Pillars of Strength - Wellness, SelfCare, Exercise, Weight Loss, Dreaming A Bigger Dream

Disoriented is a word I keep hearing other people say, and a sensation I feel often. To be so unmoored from the outside world for so long feels incredibly disorienting. The 5 things that have helped me immensely during this time have been:

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