Journal — skincare
Vision 2020 - How to make Goals & Resolutions Stick
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Goals & Resolutions are probably something you make and break every year. You can know the what and why of your resolutions but they're doomed to fail without a how. Natural Lifestyle Optimization is that how, and in my video series Vision 2020 I go in-depth into the tools, habits, and routines
Skincare Challenges? What Are Your Skincare Challenges?
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Skincare Challenges? What are the skincare challenges you are facing? Participate in my Instagram Stories Pools this week to make your voice heard!
Why Natural Skincare? - Full Video
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The Risks of Conventional Skincare: Do you know the various risks and damage caused by conventional skincare? Save your skin and possibly save your entire health by making the permanent switch to natural, plant-based holistic skincare, haircare, fragrance, cosmetics, and cleaners. You owe it to yourself and your family to choose safe, non-toxic, non-carcinogenic natural products. Learn more in today's video: Why Natural Skincare? Available on YouTube https://www.youtube.com/watch?v=GAdEp5OrNIc
Eliminating Insomnia Triggers In The Bedroom
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Eliminating Insomnia Triggers In The Bedroom: What quality sleep are you getting in your bedroom every night? We spend the most hours of any place in our home in our bedroom sleeping. Why should we neglect this space and the most powerful healing activity we every do which is deep restorative sleep.
Hydration & Appearance - Avoiding Dehydration
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Chronic Dehydration can wreak havoc on your health & your appearance. Learn how to stay properly hydrated and avoid chronic dehydration. This is essential everywhere but especially here in the hot, dry, sunny desert.
Learn why you need to stay hydrated in order to get the glowing, luminous, radiant skin you have always dreamed of in today's video live on YouTube: Avoiding Dehydration - Hydration & Appearance