Journal — aromatherapy
Self Care in a Crisis: Selfish or Self-Preservation? Full Video on YouTube
anti-aging anxiety aromatherapy Healthy Living insomnia Lifestyle mindfulness SelfCare
In an ongoing crisis, is it selfish to take a little time for yourself to keep your strength and endurance up? Absolutely not! In fact it's the most courageous act of love for those you care for, because an empty vessel cannot serve.
Aromatherapy: Benefits of Aromatherapy - Power of Essential Oils
anxiety aromatherapy cat safety dog safety essential oils habits insomnia Lifestyle Natural Living Safety
Aromatherapy: Essential Oil Powered Healing. The benefits of Aromatherapy are powerful and real, but how do you separate the snake oil, from the pure natural essential oil, metaphorically speaking? Learn today what the benefits and limitations of aromatherapy are, and how you can use aromatherapy safely to alleviate such chronic conditions as anxiety and insomnia.