Journal — wellbeing

Quarantine Activities: Fun & Productive Activities To Stay moving Forward During Lockdown

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Quarantine Activities: Fun & Productive Activities To Stay moving Forward During Lockdown

Activities that are fun, productive, and keep you moving forward are essential during the Coronavirus pandemic lockdown. As hard as it is to stay home, it is the duty of everyone who is able to, to contribute to defeating the deadly virus, is to self-isolate. Here are some ideas to pass the time enjoyable and productively, not to mention having fun.

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Reducing Quarantine Anxiety Via Routines - Harnessing the Power of Routines To Create Stability & Peace

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Reducing Quarantine Anxiety Via Routines - Harnessing the Power of Routines To Create Stability & Peace

Managing Quarantine Anxiety via Routines: A Lifeline of Sanity & Strength

Fear, Anxiety, Worry, Panic & Paralysis: We are all coping with the Coronavirus pandemic quarantine or lockdown in different ways, but one way that everyone can calm the anxiety and chaos, and get through each day better is to have a daily routine.  

 

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Quarantine Cooking & Panic Shopping: Meal Planning, Nutrition, Weight Loss, & Coronavirus Lockdown Coping Strategies

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Quarantine Cooking & Panic Shopping: Meal Planning, Nutrition, Weight Loss, & Coronavirus Lockdown Coping Strategies

Eating healthy & making your rations last during the Coronavirus pandemic lockdown is essential. Learn how to meal plan, grocery shop, and mentally prepare for the new food reality during the unprecedented global crisis.

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Coronavirus Natural Skincare & Natural Haircare: Changing routines to avoid contagion.

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Coronavirus Natural Skincare & Natural Haircare:  Changing routines to avoid contagion.

Coronavirus: Natural Skincare & Natural Haircare: How can you know if your natural skincare & natural haircare routine is safe to use during the Coronavirus global pandemic crisis? Watch today’s video to learn what NOT to do, and how you need to change your normal natural haircare & natural skincare routines.

 

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Coronavirus Grocery Shopping in the Coachella Valley, California - Panic, Hoarding, Shortages & Chaos?

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Coronavirus Grocery Shopping in the Coachella Valley, California - Panic, Hoarding, Shortages & Chaos?

The Coronavirus pandemic lockdown has caused hoarding, shortages & panic in many areas of the United States. Grocery shopping, cooking, and eating have changed dramatically in less than a month’s time. Grocery delivery has been unavailable due to surging demand and a scarcity of delivery company shoppers. Sunday March 22 I venture out to our local Trader Joes in Palm Desert California. The scene that unfolded left me stunned. Watch my latest video to see a situation report of the food and grocery situation in the Coachella Valley, California.

 

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