Journal — habits

Quarantine Activities: Fun & Productive Activities To Stay moving Forward During Lockdown

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Quarantine Activities: Fun & Productive Activities To Stay moving Forward During Lockdown

Activities that are fun, productive, and keep you moving forward are essential during the Coronavirus pandemic lockdown. As hard as it is to stay home, it is the duty of everyone who is able to, to contribute to defeating the deadly virus, is to self-isolate. Here are some ideas to pass the time enjoyable and productively, not to mention having fun.

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Reducing Quarantine Anxiety Via Routines - Harnessing the Power of Routines To Create Stability & Peace

anxiety cleaning habits Healthy Living isolation Lifestyle lockdown Mental Attitude mindfulness nutrition Organization routines SelfCare wellbeing wellness

Reducing Quarantine Anxiety Via Routines - Harnessing the Power of Routines To Create Stability & Peace

Managing Quarantine Anxiety via Routines: A Lifeline of Sanity & Strength

Fear, Anxiety, Worry, Panic & Paralysis: We are all coping with the Coronavirus pandemic quarantine or lockdown in different ways, but one way that everyone can calm the anxiety and chaos, and get through each day better is to have a daily routine.  

 

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Coronavirus Natural Skincare & Natural Haircare: Changing routines to avoid contagion.

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Coronavirus Natural Skincare & Natural Haircare:  Changing routines to avoid contagion.

Coronavirus: Natural Skincare & Natural Haircare: How can you know if your natural skincare & natural haircare routine is safe to use during the Coronavirus global pandemic crisis? Watch today’s video to learn what NOT to do, and how you need to change your normal natural haircare & natural skincare routines.

 

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Coronavirus - Unprecedented Anxiety & Chaos - Natural Lifestyle Optimization in age of Pandemic

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Coronavirus - Unprecedented Anxiety & Chaos - Natural Lifestyle Optimization in age of Pandemic

We are living in extraordinary and unprecedented times.  A modern day plague is sweeping the globe at the speed of contemporary travel and interconnectedness.  Panic and hysteria are widespread, particularly in the United States, and sadly an equally large reaction of nonchalance and a cavalier attitude are just as prevalent.  Both sadden me, and my anxiety is at an all time high.  

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Mojave Meditation Now Live on Youtube & IGTV - Wellbeing, Spiritual Renewal & Joshua Trees

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Mojave Meditation Now Live on Youtube & IGTV - Wellbeing, Spiritual Renewal & Joshua Trees

My newest video Mojave Meditation is now live and available on YouTube & IGTV.  

Join me today as I renew my spirit in the Mojave Desert mountains.  We’ll see gigantic Joshua trees and a Mojave boulder wonderland – walk through old growth Joshua Tree groves and connect with ancient spirits of the Mojave in today’s video.

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