Journal — habits

Vision 2020 - 10 Powerful Tools for Wellbeing, Health & Happiness - Full Length Video

anti-aging anxiety Appearance goals Gratitude habits Healthy Living Lifestyle mindfulness Natural Beauty Natural Living Natural Skincare newyearsresolutions resolutions routines skincare weightloss wellbeing wellness

Vision 2020 - 10 Powerful Tools for Happiness, Health, & Wellbeing in 2020 and beyond.  The full length video is now available on YouTube.  Learn these 10 powerful lifestyle enhancement tools that will turn your unattainable goals & resolutions into automatic and long-lasting changes.

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Vision 2020 - How to make Goals & Resolutions Stick

anti-aging anxiety Appearance aromatherapy Beauty Diet Exercise food goals Gratitude habits Healthy Living Hydration Lifestyle meditation Mental Attitude mindfulness Natural Beauty Natural Living Natural Skincare newyearsresolutions nutrition Organization resolutions routines SelfCare skincare Sleep sports tech weightloss wellbeing wellness

Goals & Resolutions are probably something you make and break every year.  You can know the what and why of your resolutions but they're doomed to fail without a how.  Natural Lifestyle Optimization is that how, and in my video series Vision 2020 I go in-depth into the tools, habits, and routines

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DeClutter Christmas Ornaments With Me - Christmas Tree Decorations

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DeClutter Christmas ornaments, reminisce about Christmases past, and learn the origins of my Christmas decor scheme.

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Aromatherapy: Benefits of Aromatherapy - Power of Essential Oils

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Aromatherapy: Benefits of Aromatherapy - Power of Essential Oils

Aromatherapy: Essential Oil Powered Healing.  The benefits of Aromatherapy are powerful and real, but how do you separate the snake oil, from the pure natural essential oil, metaphorically speaking?  Learn today what the benefits and limitations of aromatherapy are, and how you can use aromatherapy safely to alleviate such chronic conditions as anxiety and insomnia.

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Skincare Challenges? What Are Your Skincare Challenges?

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Skincare Challenges?  What Are Your Skincare Challenges?

Skincare Challenges?  What are the skincare challenges you are facing?  Participate in my Instagram Stories Pools this week to make your voice heard!

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