Journal — Beauty

Nutrition & Food Addiction - Vision 2020 Video - 4 of 12

January 31, 2020 • Appearance • Beauty • Body Dysmorphia Disorder • food • goals • habits • Healthy Living • Mental Attitude • mindfulness • Natural Beauty • Natural Living • newyearsresolutions • routines • SelfCare • weightloss • wellbeing • wellness

Hydration - Vision 2020 Video - 3 of 12

January 30, 2020 • Appearance • Beauty • goals • habits • Healthy Living • Hydration • Natural Beauty • Natural Living • Natural Skincare • resolutions • routines • SelfCare • skincare • Summer • weightloss • wellbeing • wellness

Vision 2020 - How to make Goals & Resolutions Stick

January 24, 2020 • anti-aging • anxiety • Appearance • aromatherapy • Beauty • Diet • Exercise • food • goals • Gratitude • habits • Healthy Living • Hydration • Lifestyle • meditation • Mental Attitude • mindfulness • Natural Beauty • Natural Living • Natural Skincare • newyearsresolutions • nutrition • Organization • resolutions • routines • SelfCare • skincare • Sleep • sports • tech • weightloss • wellbeing • wellness

Goals & Resolutions are probably something you make and break every year. You can know the what and why of your resolutions but they're doomed to fail without a how. Natural Lifestyle Optimization is that how, and in my video series Vision 2020 I go in-depth into the tools, habits, and routines

Christmas Reflections - La Quinta Resort Christmas Tree Reflected in Fountain

December 08, 2019 • Beauty • california • Celebration • christmas • coachella valley • Desert Lifestyle • Desert Living • events • Gratitude • holiday • Lifestyle • meditation • Mental Attitude • mindfulness • Natural Beauty • Natural Living • palm springs • Winter Season

This Christmas season I am reflecting on just how much I have to be grateful for. I want to thank everyone who has supported me and spread the world about my journey of discovery to wellness, health, & transcendence.

Palos Verdes Panoramic Views - Thanksgiving 2019 on the Coast

December 06, 2019 • beach • Beauty • california • Celebration • Coast • events • getaways • Healthy Living • holiday • Lifestyle • Los Angeles • mindfulness • Natural Beauty • Natural Living • Nature • sunset • Thanksgiving • travel • Winter Season

Thanksgiving this year was one for the books, we traveled to the cold and wet coast for a special celebration with close family friends. Palos Verdes provided incredible winter skies and sunsets for those brave enough to go out in the cold.