Journal — routines

DeClutter Christmas Ornaments With Me - Christmas Tree Decorations

December 04, 2019 • anxiety • Beauty • christmas • DeClutter • Desert Lifestyle • Desert Living • events • habits • Healthy Living • holiday • indian wells • Lifestyle • Natural Beauty • Natural Living • Organization • palm springs • ranchosantafe • routines • Winter Season

DeClutter Christmas ornaments, reminisce about Christmases past, and learn the origins of my Christmas decor scheme.

New Years Resolutions - 2019 - Goals & Resolutions

January 04, 2019 • anti-aging • Appearance • goals • habits • newyear • newyears • newyears2019 • newyearsresolutions • resolutions • routines • wellbeing • wellness

Goals & Resolutions, easy to make hard to keep. Why is that?

What is it about our brains that keeps us tied to the familiar, even when it doesn't benefit us? Why do we keep doing harmful behavior like overeating, or living a sedentary lifestyle? Don't we have an instinct to be our best selves and be as healthy as possible?