Journal — Healthy Living

Self Care is Now Survival Care! Take Time For Yourself This Fall.

activities anti-aging anxiety Appearance Beauty DeClutter Exercise goals Gratitude habits Healthy Living Hydration isolation Lifestyle lockdown meditation Mental Attitude mindfulness Natural Beauty Natural Lifestyle Optimization Natural Living nutrition

Self Care is Now Survival Care!  Take Time For Yourself This Fall.

Resiliency and adaptation are so important right now, it’s imperative that we adapt and build on what we have learned in the last year and a half going forward. Otherwise it’s the path of least resistance to just give up on critical self-care activities like exercise, meditation, skincare, grooming, getting proper sleep, maintaining a healthy weight through a nutritious diet, and enjoying alcohol in moderation.

Read more →


Desert Mountain Apothecary is the Original Desert Apothecary for Mind Body & Spirit

anti-aging Appearance aromatherapy Beauty california Coast Desert Apothecary Desert Lifestyle Desert Living Desert Mountain Botanicals essential oils fragrance Healthy Living Lifestyle mindfulness mojave desert Natural Lifestyle Optimization Natural Living new product

Desert Mountain Apothecary is the Original Desert Apothecary for Mind Body & Spirit

Join me on a journey of discovery, we’ll explore high, low, Mojave & Sonoran deserts, wander the west, indulge in some thoughtful superstition, and immerse ourselves in the healing power of desert mountain botanicals. With lots of love, William Z. Brennan – Desert Mountain Apothecary 

Offering natural skincare & fragrance products that are 100% plant-based and botanically derived is my way of helping others who suffer from the same sensitivities, allergies, and chronic skin diseases that I do. 

 

Read more →


Let’s Travel to New York City And Eastern Long Island! New YouTube Video! Pandemic Family Reunion

beach Celebration Coast cooking gardening Gratitude Healthy Living landscape Love Natural Living plants travel

Let’s Travel to New York City And Eastern Long Island!  New YouTube Video! Pandemic Family Reunion

New York City & Eastern Long Island Travelogue Tour - Pandemic Family Reunion - Explore My Latino Roots.  Join me as I return to my hometown of New York and reunite with my family for the first time since the Pandemic began. 

Read more →


Desert Apothecary for Mind Body & Spirit - Desert Mountain Botanical Inspiration - Walk With Me in Indian Wells, California

california coachella valley Desert Apothecary Desert Lifestyle Desert Living Desert Mountain Botanicals Exercise goals Gratitude habits Healthy Living indian wells isolation Lifestyle lockdown meditation Mental Attitude mindfulness Natural Beauty Natural Living Nature resolutions routines SelfCare weightloss wellbeing wellness

Desert Apothecary for Mind Body & Spirit - Desert Mountain Botanical Inspiration - Walk With Me in Indian Wells, California

I hope everyone that reads this is healthy, safe, and comfortable.  Wishing you all the very best, William Z. Brennan, natural lifestyle expert, founder of Desert Mountain Apothecary, and creator of Natural Lifestyle Optimization.

Read more →


Lifelines of Stability & Pillars of Strength - Wellness, SelfCare, Exercise, Weight Loss, Dreaming A Bigger Dream

activities anxiety cleaning DeClutter Desert Living Exercise goals Gratitude habits Healthy Living isolation Lifestyle lockdown meditation Mental Attitude mindfulness Natural Living nutrition Organization routines SelfCare weightloss wellbeing wellness

Lifelines of Stability & Pillars of Strength - Wellness, SelfCare, Exercise, Weight Loss, Dreaming A Bigger Dream

Disoriented is a word I keep hearing other people say, and a sensation I feel often. To be so unmoored from the outside world for so long feels incredibly disorienting. The 5 things that have helped me immensely during this time have been:

Read more →