Journal — Healthy Living
Self Care is Now Survival Care! Take Time For Yourself This Fall.
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Resiliency and adaptation are so important right now, it’s imperative that we adapt and build on what we have learned in the last year and a half going forward. Otherwise it’s the path of least resistance to just give up on critical self-care activities like exercise, meditation, skincare, grooming, getting proper sleep, maintaining a healthy weight through a nutritious diet, and enjoying alcohol in moderation.
Desert Mountain Apothecary is the Original Desert Apothecary for Mind Body & Spirit
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Join me on a journey of discovery, we’ll explore high, low, Mojave & Sonoran deserts, wander the west, indulge in some thoughtful superstition, and immerse ourselves in the healing power of desert mountain botanicals. With lots of love, William Z. Brennan – Desert Mountain Apothecary
Offering natural skincare & fragrance products that are 100% plant-based and botanically derived is my way of helping others who suffer from the same sensitivities, allergies, and chronic skin diseases that I do.
Let’s Travel to New York City And Eastern Long Island! New YouTube Video! Pandemic Family Reunion
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New York City & Eastern Long Island Travelogue Tour - Pandemic Family Reunion - Explore My Latino Roots. Join me as I return to my hometown of New York and reunite with my family for the first time since the Pandemic began.
Desert Apothecary for Mind Body & Spirit - Desert Mountain Botanical Inspiration - Walk With Me in Indian Wells, California
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I hope everyone that reads this is healthy, safe, and comfortable. Wishing you all the very best, William Z. Brennan, natural lifestyle expert, founder of Desert Mountain Apothecary, and creator of Natural Lifestyle Optimization.
Lifelines of Stability & Pillars of Strength - Wellness, SelfCare, Exercise, Weight Loss, Dreaming A Bigger Dream
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Disoriented is a word I keep hearing other people say, and a sensation I feel often. To be so unmoored from the outside world for so long feels incredibly disorienting. The 5 things that have helped me immensely during this time have been: