Journal — Mental Attitude
Nutrition & Food Addiction - Vision 2020 Video - 4 of 12
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Sleep - Vision 2020 Video - 2 of 12
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Vision 2020 - How to make Goals & Resolutions Stick
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Goals & Resolutions are probably something you make and break every year. You can know the what and why of your resolutions but they're doomed to fail without a how. Natural Lifestyle Optimization is that how, and in my video series Vision 2020 I go in-depth into the tools, habits, and routines
Shelter from the Storm, Palm Desert - Victims of Domestic Violence
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Shelter from the Storm in Palm Desert, California is an incredible organization that provides comprehensive care and most importantly emergency shelter for women and children who are victims of domestic violence.
Please support this amazingly worthy endeavor, they are always accepting donations, money can be donated on their website:
Christmas Reflections - La Quinta Resort Christmas Tree Reflected in Fountain
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This Christmas season I am reflecting on just how much I have to be grateful for. I want to thank everyone who has supported me and spread the world about my journey of discovery to wellness, health, & transcendence.