Journal

Chemical Exfoliation: Know the Risks of UV Damage and Irritation

Chemical Exfoliation: Know the Risks of UV Damage and Irritation

Chemical Exfoliation, Skin Peels and Retinoids:  What are they, what are the different kinds and what are their side effects. Educate yourself about these potentially harmful chemicals that are ubiquitous in the anti-aging skincare industry.

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5 Critical Men's Skincare Tips

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5 Critical Men's Skincare Tips

Men's Skincare, anti-aging for men, shaving, I break it all down with these 5 most critical things men need to do to get the results they are looking for and put their best face forward to the world.  

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5 Tips For Enjoying the BNP Parisbas Open at the Indian Wells Tennis Garden

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5 Tips For Enjoying the BNP Parisbas Open at the Indian Wells Tennis Garden

5 tips for enjoying the BNP Paribas Open at the Indian Wells Tennis Garden this year.  Find out what you need to know to get the most out of Indian Well's biggest event of the year. Sun safety, hydration, the desert's unpredictable and story spring weather, and how to get there are all broken down to make this your best Indian Wells Tennis year yet.

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Lifestyle Factors and Appearance

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Lifestyle Factors and Appearance

Lifestyle Factors that have a dramatic effect on your appearance The quality of your skin, hair, eyes, and nails comes mainly from lifestyle factors such as diet, sleep, exercise, and hydration. While you will certainly see an improvement in your looks if you improve the quality of your skincare routine, your appearance is a visible sign of the overall state of your health. Here are the most critical factors that affect your looks: Sleep: Sleep is critical to maintaining your appearance; your skin cells regenerate during deep sleep. Diet: You are what you eat; a healthy diet is the cornerstone...

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Natural Haircare and Styling Without Direct Heat

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Natural Haircare and Styling Without Direct Heat

Here is my practical advice for how to restore your hair’s glossy luster, and harness its natural texture so that you don’t require daily heat styling.  There are so many good reasons to make the switch to natural haircare and styling techniques and the benefits go so much farther than the actual hair itself.  For people who have struggled since their youth to turn their natural hair texture into a different hair texture, there is a profound delight in having natural hair that looks beautiful and defined without being styled. Then, when you factor in the huge health benefit of not breathing in toxic fumes, applying irritating and harmful chemicals, preservatives, fragrances and dyes you can see why it’s so worthwhile switching over to natural haircare and styling. 

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