Journal
Chemical Exfoliation: Know the Risks of UV Damage and Irritation
5 Critical Men's Skincare Tips
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5 Tips For Enjoying the BNP Parisbas Open at the Indian Wells Tennis Garden
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Lifestyle Factors and Appearance
Appearance Beauty Diet Exercise Healthy Living Hydration Lifestyle Natural Beauty Natural Living Natural Skincare Sleep
Lifestyle Factors that have a dramatic effect on your appearance The quality of your skin, hair, eyes, and nails comes mainly from lifestyle factors such as diet, sleep, exercise, and hydration. While you will certainly see an improvement in your looks if you improve the quality of your skincare routine, your appearance is a visible sign of the overall state of your health. Here are the most critical factors that affect your looks: Sleep: Sleep is critical to maintaining your appearance; your skin cells regenerate during deep sleep. Diet: You are what you eat; a healthy diet is the cornerstone...
Natural Haircare and Styling Without Direct Heat
Hair Hair Styling Haircare Natural Beauty Natural Haircare No-Direct Heat Hair Styling
Here is my practical advice for how to restore your hair’s glossy luster, and harness its natural texture so that you don’t require daily heat styling. There are so many good reasons to make the switch to natural haircare and styling techniques and the benefits go so much farther than the actual hair itself. For people who have struggled since their youth to turn their natural hair texture into a different hair texture, there is a profound delight in having natural hair that looks beautiful and defined without being styled. Then, when you factor in the huge health benefit of not breathing in toxic fumes, applying irritating and harmful chemicals, preservatives, fragrances and dyes you can see why it’s so worthwhile switching over to natural haircare and styling.