Desert Apothecary for Mind Body & Spirit

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Desert Mountain Apothecary

Natural Anti-Aging Skincare
Natural Fragrance
Digital Products
About
Journal
Contact

Sleep - Vision 2020 - 10 Powerful Tools for Wellness in 2020

January 03, 2020

Sleep - Wellness, Wellbeing, Health, Happiness in 2020 - Vision 2020 - 10 Powerful Tools for Wellness in 2020

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Natural Lifestyle Optimization: We Need You More Than Ever

Natural Lifestyle Optimization: We Need You More Than Ever

Reflecting on the past ten years of Desert Mountain Apothecary in the social media landscape, how the changes in technology, platforms, and aesthetics have shaped the different chapters of my content. Challenging myself to learn how to create video content has been a long battle with a steep learning curve, and in those years I’ve gone through several different iterations of video styles and subjects. One thing that I think rings true from all of my videos is that they all showcase a deep and sincere love of nature, and I’m so grateful to share that with you with Desert Mountain Apothecary. Circling back to an earlier project, I’m reactivating Natural Lifestyle Optimization, which is a method for creating lasting transformational change in your life by harnessing the power of the mind, body, and spirit. Please join me on this inspiring journey of discovery deep into the subconscious where we use micro-habits to improve all aspects of life without making drastic changes. So I hope you enjoy this expansive look back at this fascinating experiment, my calling to re-start Natural Lifestyle Optimization, and some helpful advice for finishing out 2024 and the holiday season.

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