Natural Wellness Coaching
Do you want to improve your health and appearance, but just aren’t able to break through to your goals? It’s truly impossible to get a different and better out come when we continue our same habits and routines. They become so ingrained in us over time that it feels difficult to the point of impossible to change them. I’ve been in that position, and I’m here to tell you it is possible. I wrote Natural Lifestyle Optimization because I wanted to share what I learned from my journey from illness, injury, and depression to wellness and spiritual transformation. For such a bold and vibrant end result, what brought about that change, was actual in the smallest and most day-to-day habits and routines. It’s the repetition and consistency of our ingrained habits that determines everything about our lives, from the quality of our health, mood, contentment, relationship, and appearance.
Let me be your helping hand, as we break free from every link in the chain of bondage that’s holding you back from a feeling of wellbeing and contentment. It’s not easy, but it’s a lot easier when you have a clear, actionable path towards your goal. What you’ll soon find is that the actions you need to take are not very mysterious, or difficult, it’s the consistency, and breaking through the barrier of resistance that our minds and even our bodies have created by ingraining our habits and routines so deeply. There is a gulf between the way we are now and the way we want to be, and Natural Lifestyle Optimization bridges that gap in a practical and realistic way.
Beyond what we’re doing, it’s so important to pay attention to the system controlling everything, and that’s our mind. Little by little, you can affect a powerful paradigm shift that will make choosing health and wellbeing every day easy and effortless. It’s hard to keep making decisions all day long to eat healthy, drink water, and exercise, but when you feel inspired by a bigger, greater dream, you’ll find it becomes second nature and it would be an even harder choice not to do those things. Getting through that transition period through eliminating the decision making fatigue that we all have, is what is key to making lasting change.
If you want a different perspective, someone who is incredibly intuitive and emotionally connected, and will tell you what you really need to hear, purchase a Natural Wellness Coaching session today!
With lots of love,
William Z. Brennan,
Founder of Desert Mountain Apothecary
